Hellmann’s: Reducing Food Waste

Hellmann’s Fridge Night

Household food waste accounts for 61% of global food waste. Behaviour change, if designed well, can have a significant impact. Nobody wants to waste food, but sometimes you just don’t know what to do with what’s already in the fridge.

The Fridge Night programme was built on that insight. Together with MarketingMums and BEworks, I helped ground the programme logic in the science of how habits actually form and change. The result was a weekly Use-Up Day ritual and a simple recipe framework (“Flexipes”) that turned left-behinds into a starting point rather than a problem.

I designed the evaluation studies and co-authored the published impact evaluation. The pilot ran across more than 2,400 households in Canada and the US. Self-reported food waste fell by up to 46%.

Behaviour change at scale works when the design is right – when it removes friction rather than relying on information alone, and when the assumptions underneath it have been tested rather than taken for granted.

Knorr: Improving nutrition

Knorr’s Follow in my Green Food Steps

Iron deficiency is one of the leading causes of preventable disease globally. Knorr’s programme aimed to address it by changing a specific cooking behaviour: getting Nigerian mothers and daughters to add green leafy vegetables and iron-fortified bouillon cubes to their daily cooking.

I led the impact evaluation: a controlled study enrolling 600 mother-daughter pairs across two towns – one received the programme, one did not. It measured not just whether behaviour changed, but what was driving the change.

The results were specific and honest. In the programme town, 41% of mothers adopted the behaviour of adding greens to stews – against 5% in the control town. Cube use in stews was already near universal, leaving no room for improvement. But the evaluation revealed an unexpected finding: cube use in soups increased significantly, thus showing the programme’s impact extended beyond its original target behaviour.